Apple Cider Vinegar (ACV) is the only vinegar that we should use for our person; it is a natural remedy for various conditions both internal and external. There are two types of ACV one that is processed and has a clear appearance and the other that has the ‘Mother. It is best to use ACV that contains ‘The Mother’ a slimy substance full of enzymes and living bacteria that can be visibly seen floating in the vinegar.

Our Apple Cider Vinegar (ACV) is sourced from a UK Cider Mill and is made by a natural process of crushing Devonshire Cider Apples. The process to produce superior quality vinegar takes 3 years as it is completely natural and does not involve boiling and pasteurising. Whole Apples* are used in the preparation which are freshly crushed and matured for two years. After which it is left in the sunlight to encourage growth of the mother for a further year. No chemicals or nasties are added to the formula, which means that there are no chemicals to add to our bodies and the environment.

 
Apple Cider Vinegar for The Hair

Externally ACV is excellent for cleansing the hair due to the low pH so it can be used as a final rinse as it causes the cuticles (flaps on the external layer of the hair) to close. It doesn’t strip the hair like harsh shampoos and after using it the hair will have a high shine and feel detangled. ACV also removes build up on the hair and scalp allowing the hair to receive any products applied after the rinse, thus acting quite like a clarifying shampoo. We recommend using 1 part ACV to 2 parts water. The strong smell will disappear as the hair dries.

Dandruff and Itchy Scalp

Acids and enzymes in Apple Cider Vinegar kill the bacteria Bottle Bacillus, which clogs the follicles and can contribute to many scalp and hair conditions such as dandruff, itchy scalp, falling hair and baldness. Spray the hair and scalp with diluted vinegar allow this to sit on the scalp for 5-10 minutes then rinse. If you feel that your hair needs additional moisture after the ACV treatment then do a deep condition with a moisturising conditioner.

Apple Cider Vinegar for the Skin

ACV is also known to help reduce the appearance of blemishes on the skin and pimples. I had a mosquito bite and immediately decided to use the ACV, within an hour the swelling went down. There are others who have similar experiences using our vinegar on spots and skin irritations.

Apple Cider Vinegar Internally 

Many people who desire to lose weight have found that the acetic acid present in ACV responds to the body fat as it helps to break the fats down rather than store them. Consumers have found that they lose weight in a short space of time. ACV is also known to help stabilise the body’s pH and encourage an alkaline balance necessary for good health, as disease loves an acidic body. ACV is known to help detox the body. It is recommended to take 1 teaspoon with a tall glass of water.

ACV for Cleaning

ACV like malt and white vinegar can be used for cleaning. It gives glass a high shine and has been known to help remove flees from pets.

* Not all companies use whole apples some use the apple trash.

“I was amazed to see customers step back after smelling a bottle of Arise and Shine’s UK sourced ACV. I realised that many people who came to our stand were expecting it to smell like white vinegar. Well they were in for a rude awakening as our ACV smells like cider (which it should do) and has the mother with it!” Which contributes to the outstanding and award winning Vinegar.


Please do a patch test first and ALWAYS dilute this product whether taken internally or externally.

Warnings

Diabetics should consult their GP before use as ACV contains chromium which can affect the insulin levels

ACV can reduce bone density if taken over a long period of time.

ACV reduces potassium in the body.

We always tell our customers good hair is not limited to the products we use externally. Think about it. If it were that simple we all would have healthy hair! But have you ever considered that your diet is a contributing factor to the condition of your hair? 
Biotin, known as Vitamin H and B7, is a member of the B-Complex Vitamins which help nutrients to be absorbed in the body and assist in nourishing the hair, nails and skin among other areas. It is a water soluble vitamin which means that it is not stored in the body and it must be topped up daily. It can be found in foods such as cauliflower, egg yolk, brewers yeast, legumes, whole grains and Salmon. The intestinal bacteria in our bodies also produce high levels of biotin; so because of these factors there are not many cases of biotin deficiency in the UK and we generally meet the Recommended Daily Allowance (RDA). Certain antibiotics and excessive amounts of raw egg white affect how biotin is absorbed from the intestine and have been known to cause deficiencies. So be sure to cook your eggs properly if you regularly consume them.

Taking biotin solely in food will not make great changes to your hair, biotin is found in small amounts in every cell so we suggest considering a good quality supplement that will boost the RDA intake, in order to increase the growth and improve the condition of your hair. Biotin is not stored in the body!

One of the symptoms of biotin deficiency is hair loss, so biotin is used to encourage hair growth. It can be taken as a dietary supplement and also externally when manufacturers have added it to shampoo and conditioner formulas. But there is much discussion on whether topical treatment of biotin is as effective as internal, simply because hair is made below the scalp and it is our food that eventually makes up the living hair cells.

So how does it work?

Because biotin helps the body to metabolize food (it takes the nutrients from the blood and turns it into what makes up the cell), we get more value from the food that we eat. This is excellent, especially as our clever bodies feed the more "important" organs, such as the brain and heart, with sufficient nutrients... then what is left is then fed to our hair. So for good hair its worth ensuring that what is going into our bodies is good grub! We truly are what we eat!

The RDA of biotin for adults is 30mcg. Some people have reported hair loss in the early stages of using biotin, so be mindful that it may appear that you lose before you gain. The suggestion for hair improvement is 5000mcg but we recommend taking biotin in small doses perhaps 1000mg then increase gradually.  (It is advised to take all B Vitamins together for best results. If you have concerns about taking any supplement seek medical advice).

It must be mentioned that hair loss cannot be attributed solely to biotin deficiency; there are other factors such as thyroid disease, genetics, hormones and various prescribed medication which also contribute to hair loss. These should be considered prior to taking any supplement or remedy of any sort.

As you use biotin remember that hair doesn't just grow on your head!